Description

Atlantic salmon is fatty and high in omega-3s, which is exactly the type of fish the American Heart Association recommends that you eat at least twice weekly. Though wild Atlantic salmon is an endangered species, the Atlantic salmon at your local grocer’s is almost certainly sustainably farmed. No matter the cooking method, Atlantic salmon is typically moist and flavorful. Choose a cooking techniue that both suits the supplies you have on hand and goes well with the rest of the meal.